Read Online Defying The Enemy Within How I silenced the negative voices in my head to survive and thrive Joe Williams Books

By Robert Jensen on Monday, 27 May 2019

Read Online Defying The Enemy Within How I silenced the negative voices in my head to survive and thrive Joe Williams Books





Product details

  • Paperback 288 pages
  • Publisher ABC Books (July 30, 2019)
  • Language English
  • ISBN-10 0733338755




Defying The Enemy Within How I silenced the negative voices in my head to survive and thrive Joe Williams Books Reviews


  • I liked that Joe Williams’s book is broken down into two parts. In Part 1, My Story, Joe talks about his life as a young boy and the man he is today. In Part 2, Defying the Enemy Within, Joe provides examples of the coping skills he uses to manage Bipolar Disorder on a daily basis.

    I would recommend this book to everyone because the only way to move away from the stigma of mental illness is for the population at large to become more informed.