Read Online Defying The Enemy Within How I silenced the negative voices in my head to survive and thrive Joe Williams Books
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Defying The Enemy Within How I silenced the negative voices in my head to survive and thrive Joe Williams Books Reviews
- I liked that Joe Williams’s book is broken down into two parts. In Part 1, My Story, Joe talks about his life as a young boy and the man he is today. In Part 2, Defying the Enemy Within, Joe provides examples of the coping skills he uses to manage Bipolar Disorder on a daily basis.
I would recommend this book to everyone because the only way to move away from the stigma of mental illness is for the population at large to become more informed.